The 45 Day Pilates Melt Down aims to teach you how to get a strong core, enhanced endurance and energy, and lean muscles without using any equipment. The best part is you can do the Pilates home workout system anytime and anywhere. Does it sound too good to be true? It may seem so, but wait ‘til you learn a bit more about the author and the book.
Meet Sylvia Favela
To protect yourself against shady individuals and transactions, it is only natural not to quickly believe everything that you read or hear. The best thing you can do is to arm yourself with the correct knowledge.
Sylvia Favela is a Certified Pilates Instructor, which means she had gone through rigid and massive training on all Pilates mat work and equipment to get certified.
Sylvia had gone through a lot of difficulties in life, and her unfit body and shape only made things even worse. She suddenly realized that she should do something about it and she must act fast. She swore to find the perfect solution to achieve a toned and healthy body without the need to spend countless hours and/or money in gym sessions.
The Book Called 45 Day Pilates Melt Down
The book reveals Sylvia’s effort to get the body and fitness that she currently owns. The methods are simple yet effective in providing a sexy and sleek physique. Sylvia was able to melt down her fats without undergoing a surgery, taking slimming pills, or doing a number of crunches.
The book suggests that you only need these three things – Pilates workout at home, cardio and the right nourishment. You can turn to 45 Day Pilates Melt Down for help when your current workouts begin to bore you, or if the motivation to go on is no longer there, and if you can’t stick to your workout, and/or you don’t see results.
The book contains 20-minute Pilates weekly workouts that can help diminish your stress level. It also helps prevent your body from storing unwanted fats.
You will learn the important information regarding weight lifting and how it can help you achieve a desirable body.
It also comes with power nutrition plan to give you proper guidance regarding the foods you need to eat. You can say goodbye to your food experiments just to see which diet will work for you.
You need to allot time to do the program if you want to see the results that you wish to achieve.
You can try the 45 Day Pilates Melt Down risk-free. You can get your money back if you think that you are not seeing results.