Ever wondered what your diet should be in order to lose that annoying and disturbing belly fat? Then let me share with you a book I recently discovered entitled, The Fat Burning Kitchen written by certified nutritionists Mike Greary and Cathering Ebeling.
So what’s the book all about? Is it another exercise regimen? Actually, no it isn’t. The book has 23 chapters, with each dedicated to a single type of food. Here is a glimpse of what chapters 1-5 are all about: the first one talks about foods made with refined flour and corn products, second are foods containing high fructose syrup; third, margarines, vegetable oils, and trans fats; fourth are artificial sweeteners: splenda, nutrasweet and saccharin; and fifth is commercial pasteurized dairy.
The book will give you clear guidelines on how you can permanently cut your belly fat as well as on how to fix your metabolism and ultimately boost your digestion. The book will also debunk some of the conventional truths on healthy living like eating wheat and using vegetable oils.
He will also talk about some healthy foods that actually help you gain body fat instead of losing them. What I like about the book is that even though you will be under a strict diet, you will still be getting the same amount of nutrients you need for a day. The book also comes with an 8-week money back guarantee, so if ever you feel like the book is not giving you enough, you can just simply ask for a refund.
So does the program work? Is it worth buying? Absolutely! A lot of people have already used it and have reported great success. You won’t need anything fancy for this program as everything written in the book is easily accessible at your pantry or at a local supermarket.
If you’re looking to invest in a healthy dietary program then I suggest you put this one in your priority list. Not only is it cheaper, but it is definitely more effective than the books out there covering the same topic. So grab a copy now and start living a healthy life!
