Most e-books about weight loss programs usually provide just two things – a meal plan and workout plan, but “The Morning Fat Melter System” by Aline Pilani is slightly different.
Pilani stresses that one can shed pounds successfully if he commits himself to a weight loss program wholeheartedly. It is all in the mind, after all. Pilani notes that 80 percent of a weight loss program’s success rely on a person’s willpower.
The process of losing weight has its highs and lows. One needs to have an incredible strength of mind to overcome his insecurities and laziness. In “The Morning Fat Melter System,” readers will learn about many secret mindset techniques to keep them inspired and motivated.
In addition, the e-book provides numerous tips on how to improve one’s diet, including how to compute for the average daily calorie count. It encourages readers to have a cheat day once a week to maintain their high metabolism.
The e-book also contains many nutrition secrets. It shares a secret tip to promoting hormonal balance. It states the carbohydrates that can prevent weight gain plus a single fatty food that can boost metabolism. It even names the bad nutrient, which causes high levels of water retention and reveals the small tool that breaks down fat deposits.
“The Morning Fat Melter System” has a meticulous meal plan with six meals per day for a span of 30 days. It specifies the amount of fat, protein, and carbohydrate of each food. It also stipulates how much of a food must be eaten and when to consume it.
The recipes aim to stimulate fat loss by promoting a protein-based diet. There is even a detailed grocery list to aid readers in their food shopping.
This unique weight loss program banks on doing brief morning workouts in the morning. The key is to perform the short morning workouts on an empty stomach. A workout manual, nine instructional videos, and a video course of the e-book are included in the package.
With a motivated mindset, rigid diet and effective workout regimen, a reader of “The Morning Fat Melter System” can lose body fat of around 14 to 22 pounds after 30 days. Should a reader fail to achieve this, he can ask for his money back within 60 days since he purchased the e-book.
