John Barban is not a new name in the world of bodybuilding. He graduated both in bachelor and graduate studies with degrees related to biology, nutrition and physiology. In fact, he has worked as a developer and consultant of weight loss and bodybuilding supplements in one of the largest sport supplement companies. Apart from those credentials and experiences, he is also well-awarded and recognized by different organizations and institutions.
Adonis Golden Ratio System was made to create a holistic approach in terms of bodybuilding. Regardless of your initial and target weight, this approach is meant for you since it is customized throughout the whole routine. It is like a personal guide to look out for you in each step. This is thoroughly studied and applied by John Barban himself using research from the fields of human anatomy, psychology, genetic and attraction and discovered what is later dubbed as the Adonis Golden Ratio – the ideal proportion to achieve if you want women to admire you and seek out for you.
Specific steps to follow include ditching specific exercise routine designed to widen your waist, cutting off soya and processed food, and avoiding the bulk and cut method that may even worsen your condition. The books itself advertises a 12-week system divided into three parts – training program, nutrition program and supplementation – all achievable depending on your specific measurements to be noted and calculated beforehand. Workout videos, as well as meal plans, are also easily accessible. A community of fellow users will also be present to guide and motivate you into achieving the best results.
If you are a man tired of your fats, man boobs, or pear-shaped body and looking for that source of confidence to attract more girls, Adonis Golden Ratio System is the most ideal program for you. The expertise of John Barban, coupled with several positive feedbacks, is a testament in itself that this will work for you. Fortunately, you don’t need to spend much to avail of this program and you can even ask for a full refund within 60 days if you are not satisfied with the result.
