During this day and age when everyone is on the go, it is easy to neglect the foods we eat and the kinds of product we use for our bodies and our home. We eat unhealthy foods and use toxic products without knowing their effects on our body. The book Everyday Roots by Claire Goodall is your guide to living a natural and healthy lifestyle.
Going Back to your Roots
Claire Goodall, the author of the book Everyday Roots is a holistic health lover and a natural convert. According to her, she hasn’t always been this health conscious. She ate junk foods and used chemical products just as much as everyone else. Her journey to a natural lifestyle began after she had bad experiences with synthetic medications in 2009.
She started to realize the harmful ingredients we ingest and put in our bodies. She saw that even simple bread has additives that can harm our health. This realization led her to create Going Back to your Roots.
The book contains more than 215 home remedies for common health problems, such as the following:
• Headache
• Sore throat
• Gas & Bloating
• Constipation
• Acne
• Arthritis
• Dandruff
• Cold Sores
• Nausea
• Weight Loss, etc.
The book also has recipes, allowing you to make your own household and beauty products using natural ingredients that you can easily buy or already have at home. She has recipes for chemical-free detergent, shampoo, face scrub, deodorant and more. This book will not only encourage you to live a healthier lifestyle, it can also teach you to be self-sufficient and save more money.
Is it worth your money?
We’ll have to say it is worth buying if you want to begin an all-natural lifestyle. If you purchase the Everyday Roots book, you will also receive 3 bonus packages, namely:
• Everyday Herbs Guide
• Coconut Oil Book
• Lifetime membership for Everyday Roots, wherein you will get free future updates of the book
The book is informative and is an enjoyable read. You’ll learn the harmful chemicals in the common household and beauty products that you use everyday. Additionally, it has a comprehensive list of home remedies that you’ll find useful everyday. You will not have to rely on synthetic medicine anymore for common ailments, which will benefit you and your family in the long run.
Anyone can also do the simple recipes. Overall, this book is worth every penny and will help you realize that going back to your natural roots leads to a better overall health.
