Gaining muscles is no joke. Some of us work tirelessly at the gym only to yield disappointing results. If you need help, Benjamin Pakulski is your guy. With this comprehensive program, you are guided through the process of getting max gains by one of the top 15 professional bodybuilders in the world.
Pakulski, who studied Kinesiology and Biomechanics in the University of Western Ontario, dispels long-held beliefs on bodybuilding and weightlifting while backing it up with scientifically proven facts. Pakulski’s methods are guaranteed drug-free, so you know that you will progress the natural way. This guide will help you adapt to his training program for 40 days, which according to him is the optimal amount of time needed to adapt to any new training program.
If you are new to the bodybuilding lifestyle, don’t fret. Pakulski believes that bodybuilders are just like anyone else – it’s just all about the passion and commitment. You will be guided through the process by addressing issues, such as bad lifting techniques, focusing too much on the heaviness of weights, testosterone response, and the mistake of gaining fat instead of muscle mass.
Pakulski’s program sprung from his education from doctors, therapists and performance coaches, so you have an assurance that his uncommon techniques have proven scientific basis. If you want something radically different from cliché bodybuilding programs but still credible enough to give you the best results, you may want to check this one out. The MI40-Foundation program will help by letting you determine the right amount of workout so you will never leave the gym wondering whether you have done enough.
Towards the end of the program, you can attain long-lasting gains so it does not just provide quick solutions. MI40 is strategically designed in such a way that you can get big and lean in less time. This book is highly recommended to anyone interested in bodybuilding, or even those who want to lose weight. Pakulski’s guide is essential towards having a healthy lifestyle and building confidence through proper bodybuilding techniques. Take the first step and get the body you deserve.
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