I found this eBook PDF by Sam Oakes called Outsmart Insomnia Protocol and read it to remedy my situation. Sam Oakes has spent years on his quest to find the solution to insomnia. When he bumped into a group of researchers who were presenting “A New View of Insomnia” at a conference, he knew his luck was changing.
This book talks about the discovery by neuroscientists and medical doctors at the University of Pittsburgh on the cause of insomnia. Surprisingly, there are other causes of insomnia that is hard to target. This book is a guide on how you can fall asleep quickly, regularly, and deeply. It also introduces an all-natural shake recipe with the right combination of ingredients that help you achieve a good night’s sleep.
Oakes invites the readers and carefully explains the medical jargons used by the experts to help us understand completely the causes of insomnia and how to fix it. He shared his experience with weight gain, the sickly look, and the terrible migraines. They were not foreign to me because as I’ve experienced them, too. I was really impressed with how Oakes was so easy to understand and trust in because of his experiences.
No need to be skeptical, I can attest that it works and is not a scam. I read the book, loved it, learned from it, and did what Oakes suggested. One of the many things I learned from the book is that fixing insomnia doesn’t only mean getting sleep back, but it also means getting your life together – you can keep track of time, be more active, lose weight easily, and stay youthful. As an insomniac, I started applying the tips and found out that they were more effective than sleeping pills. I began sleeping in less than 15 minutes, getting regular sleep and waking up refreshed – just as the book said I would.
I recommend Outsmart Insomnia Protocol to anyone who is suffering from insomnia like I used to. If you want to get sleep quickly, fix your sleep schedule and sleep deeply, and this book is for you.
