Many people have been constantly bothered by the need to shape up and get a healthy body. Several diet fads come and go, but we seem not to gain substantial benefits from them. Healthy eating and a toned body seems like a distant dream. We thought it is a privilege that only people with gifted genetics enjoy. But Nate Miyaki, a fitness coach from San Francisco, discovered a new eating plan that will help people lose weight better while staying satisfied and healthy.
Tweak the Carbs Intake Today
In his eBook The Half Day Diet Plan, Miyaki shares his discoveries on how tweaking our carbs helps us shed off pounds better than any diet fad we’ve tried. He did extensive research about carbohydrates, our brains starch and sugar control centers, and the best times of the day to eat carbohydrates. He found out that low-carb diets may actually do more harm than good by depleting our bodies and brains of important nutrient fuel. That’s why he developed an eating plan that allows us to consume all the carbs we want at specific times of the day. Extra fats piled up on our bodies will melt away as well with this Half Day Diet approach.
Dieting for Half a Day?
Yes, it’s true! Nate Miyaki teaches us how to successfully control our carbohydrate intake and achieve a healthier body by eating them at specific times within a day. Spreading out carbohydrate intake makes us feel fuller and satisfied, which keeps us away from food binges and little late-night munchies. It is like dieting for half a day, and you won’t even notice that you are on a diet.
Empowering People to Stay Healthy
Miyaki’s The Half Day Diet Plan eBook program was conceived based on actual research and his personal experiences with his weight loss clients. His Half Day Diet approach is not just about eating carbs at night and squandering with other kinds of food all-day long. Nate Miyaki has created a structured approach that makes his diet seem to last for only half a day. And he offers this diet approach in his affordable eBook to empower people to gain and maintain a healthy body. Starve no more and learn how to eat healthily with Miyaki’s helpful eBook today.
