“The Master Cleanse” technique is not easy to do. It requires a lot more preparation than you expect. Although the steps are simple, finishing the program is easier said than done. Drinking 6-12 glasses of specially made lemonade is easy, but drinking only it – and nothing else – for ten days in a row is a real challenge.
Fortunately, Master Cleanse Secrets: Reclaim your Health in 10 Days or Less by Raylen Sterling removes some of that challenge. The book will show you how to succeed at finishing the “Master Cleanse” by preparing you for the potential troubles ahead. It gives you tips that will help you stay away from the temptation to quit while guiding you throughout the process of cleansing.
If you’ve ever had trouble with detoxing, you should definitely grab this book! It will serve as your motivator and friend during those days when you really feel the urge to give up and grab a snack. In fact, the book even provides a list of food you can eat during the cleanse without feeling guilty! Snacking is definitely one of the biggest hurdles you may face when doing the cleanse, so it really helps to know that you have healthy options.
However, one of the best things it teaches you is how to avoid the urges to snack. Not only does it help during the cleanse, it’s also a great technique you can use in your daily life to avoid snacking.
This book is a great way to learn about cleansing and learn how to succeed at it. The book, however, is not only limited to cleansing. You can also apply the tips that you’ve learned from this book in your daily life. As mentioned, it helps you repress the temptation to indulge in a lot of unhealthy snacks, and trust me, if you can avoid snacking during the Master Cleanse, you can definitely avoid snacking unhealthily in your entire life.
The Master Cleanse can really test your willpower and discipline. Thanks to its cleansing secrets, you have the chance to go through the process with more confidence that you will succeed.
