Everyone has encountered a skin problem or two especially during their teenage years. For some, they have already outgrown it and moved on. However, there are those who are still being haunted by the horror they have faced during their teen years.
One of the things that I have always believed about skincare and having clear skin is that it is all on the outside. I never considered the food I am putting in my system and whatnot and always thought that I just need to find the right facial wash, toner, and moisturizer, and stick to it day and night. If worse comes to worse, maybe buying a cream or two that can help with my beauty regimen. I never really thought of the other possible factors.
Reading Purely Primal Skincare by Liz Wolfe made me realize the things I have been doing wrong and I was absolutely horrified that all my efforts on trying to take care of my skin was for naught as I was damaging it at the same time. Or, at least was not giving enough care and attention.
I found out all about the nutrients my body needs in order to achieve the skin I am dreaming of. And, the way I can help my skin become better again is by starting from the inside.
I was also finally able to know which products actually work and it saved me a lot of money. I do not see the need to keep trying and trying other products and hope and pray that it was finally the one that will help my skin, and then feel devastated that it wasn’t the right product. If I was really unfortunate, it may even worsen my current skin condition!
Wolfe’s book is divided in three parts and she was able to really write everything out in detail. It wasn’t like the other skincare help guides out there that just give general advice and lets you go on your own.
The best thing? It is only $37! Instead of spending hundreds of dollars on products that supposedly will “help” you with your skin problems, why not spend it on this book instead?
I would definitely recommend the Purely Primal Skincare to all of my friends.