Waking up early to do the daily 5AM cardio is the number one thing that every person under fat maintenance have on their day. Experts suggest it and people do it; so why shouldn’t you? All is well until news broke out that cardio exercise might not be the best fit for stripping off fat. Let’s hear it out:
Slimming activities revolve around cardio workouts as its main exercise. Diet should also follow accordingly. The problem, however, is that doing cardio workouts overwork the body. This makes the person eat more calories than what the exercise burned. This workout sabotages the body’s natural capacity to burn fat.
In only 90 minutes a week, Turbulence Training by Craig Ballantyne teaches techniques to shred off fat without even setting foot in a gym. Craig Ballantyne, a strength and conditioning coach, uses the Turbulence Training workout or TT workout to burn the ugly belly fat.
Fixing a broken metabolism caused by cardio exercises is the first agenda. As a result, the body will recover its natural capacity to burn fat 24/7. This gives an end to endless gym workouts that never got people that body they wanted.
Cardio exercises reduce the T3 hormone and increases the cortisol, the stress hormone. Cardio workouts also damage the heart and back. This makes the body age faster. Cardio exercises also leave people unhappy, tired, and feeling old.
Clients are getting their confidence back in seeing amazing results brought by the TT workouts. They are shredding a lot of fat in just a short span of time while still basking in the joys of life. With the techniques that Craig Ballantyne teaches, clients will look 10-15 years younger in just a few weeks of training.
Craig Ballantyne’s Turbulence Training reveals a more effective way to get rid of ugly body fat. This method reverses the cardio workout’s damages to the natural processes of the body. People of all walks of life can use the techniques in this book to harness the powers of TT training to finally remove ugly body fat. TT training may be a new concept, but it can go a long way to reconstruct the body.
